[DOWNLOAD] "Contentment Through Mindfulness" by Robert Leihy * eBook PDF Kindle ePub Free

eBook details

Title: Contentment Through Mindfulness
Author : Robert Leihy
Release Date : January 24, 2017
Genre: Spirituality,Books,Health, Mind & Body,
Pages : * pages
Size : 104 KB

Description

This book elaborates on contentedness, one aspect of the mindful philosophy that emerges from Buddhism. The areas of deep relaxation, calm and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are essential for success.